{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f764dd24a57340eeb9e788a19931e5ef\" frameborder=\"0\" width=\"1810\" height=\"1357\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1357,"width":1810,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1357,"thumbnail_width":1810,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f764dd24a57340eeb9e788a19931e5ef-c0e0b8c4c6d3706a.gif","duration":276.881,"title":"Third Act Hope, Hormones, Health, Discipline","description":"This Loom emphasizes helping people 60 and beyond avoid surrendering to aging by optimizing hormones, body composition, health, and discipline for a better third act. The speaker explains the approach began after menopause in 2009, when they switched from nutritional medicine to hormone replacement therapy, and they have done this for 17 years exclusively with clients at this age. They introduce HOPE as an acronym for hormone optimization, optimum body composition, peak health organ by organ, and enlightened discipline to make the process easier. The Loom concludes with a focus on becoming who you want in this stage of life and invites viewers to start at class one as classes, assessments, and challenges roll out."}