{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f7877f0ff1c24b1ea0ec9e793553b262\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f7877f0ff1c24b1ea0ec9e793553b262-277ef3e941ac1241.gif","duration":138.8,"title":"Burnout Exit Ramp: A Clear Way Back","description":"This Loom introduces the Burnout Exit Ramp community and why it exists. Amy explains that she pushed through chronic stress for years, until her nervous system crashed and she lost her health, job, and home. She describes hitting rock bottom with no roadmap out and later discovering tools and strategies to reclaim her health and future. She created this community to help others avoid waiting for a crash and to offer a supportive, judgment-free space for people who feel exhausted and overwhelmed."}