{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f7a7db705eb241089f8ddd1552f931a2\" frameborder=\"0\" width=\"1662\" height=\"1246\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1246,"width":1662,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1246,"thumbnail_width":1662,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f7a7db705eb241089f8ddd1552f931a2-342329a88d994a40.gif","duration":2072.462,"title":"HWT Day 25 Exercises"}