{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f850a58a9a754883a1fa2d17f10d02b2\" frameborder=\"0\" width=\"1670\" height=\"1252\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1252,"width":1670,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1252,"thumbnail_width":1670,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f850a58a9a754883a1fa2d17f10d02b2-63a16e2c57051e83.gif","duration":699.031,"title":"Programming - Building Your Workout Library 📚","description":"In this video, I walk you through the process of building and managing workouts using our new exercise library. I highlight the importance of color coding and the order of exercises to enhance clarity for athletes. Additionally, I demonstrate how to copy workouts and make real-time edits without affecting the original templates. Please make sure to implement these strategies in your upcoming workout plans!"}