{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f854eabe545142bb9a275ad77d767436\" frameborder=\"0\" width=\"1717\" height=\"1288\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1288,"width":1717,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1288,"thumbnail_width":1717,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f854eabe545142bb9a275ad77d767436-cd4335ea3f255b07.gif","duration":88.346,"title":"Music Set-Up","description":"In this video, I discuss our upcoming workout plan that incorporates music and kettlebell exercises. We'll be using 35 and 53-pound kettlebells, and I emphasize the importance of Fit Radio as our go-to music source. I encourage you to think about how we can restart the music during our sessions for better flow. Please let me know your thoughts on this approach!"}