{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f8f648f508a140b4b058dae293f15aba\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f8f648f508a140b4b058dae293f15aba-e7a2651bdf4b95a9.gif","duration":262.3621,"title":"探索潛意識：如何改變限制性信念","description":"在這段影片中，我分享了如何識別和改變限制性信念的方法，特別是透過同時意識對話來探索潛意識的想法。我舉了兩個例子，一個是學生因為潛意識認為戲劇化的生活能豐富藝術創作而不斷製造問題，另一個是我自己因為認為肥胖才有權威而無法減肥。這些經歷讓我明白，潛意識的信念會影響我們的行為和結果。接下來，我邀請大家聆聽我的錄音，進行自我探索，找出自己的潛意識想法。"}