{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/f9ab935307164bf9920a125f1514dd30\" frameborder=\"0\" width=\"1896\" height=\"1422\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1422,"width":1896,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1422,"thumbnail_width":1896,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/f9ab935307164bf9920a125f1514dd30-d897e074c56e489a.gif","duration":412.588,"title":"Safety, Structure, and Spacing in Coaching","description":"In this video, I emphasize the importance of safety, structure, and spacing in coaching to ensure the well-being of our clients. It is crucial to address safety concerns before starting any workout, maintain a structured class flow, and carefully consider spacing to prevent accidents. Viewers are reminded of their responsibility in maintaining these standards to create a safe and effective training environment."}