{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/fc746ca195bc417b84ef73722b61f41a\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/fc746ca195bc417b84ef73722b61f41a-d748ff3468c9bdb3.gif","duration":259.926,"title":"Improving Your Tennis Serve Technique Tips","description":"In this video, I share tips on improving your serve technique, focusing on the importance of shoulder strength and wrist position. I emphasize the need to keep your wrist neutral throughout the motion and to fully load your body before exploding upwards. It's crucial to have your chest and hips facing the back fence for optimal energy transfer. I recommend working on one aspect at a time for better results. Feel free to reach out on Instagram or Reddit if you want a similar breakdown."}