{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/fdc2f73b65b24a6ea5d0e9976d8f28bd\" frameborder=\"0\" width=\"1717\" height=\"1288\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1288,"width":1717,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1288,"thumbnail_width":1717,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/fdc2f73b65b24a6ea5d0e9976d8f28bd-beca6a713a5beb3e.gif","duration":45.797,"title":"Understanding Blood Sugar: Insights from a Health Expert","description":"Hi, I'm Jessica, and in this video, I introduce myself as one of the instructors for the blood sugar class. As a registered nurse and certified nutritional therapy practitioner, I've spent the last five to six years helping patients monitor their blood sugar levels. I believe that understanding your personal tolerance to different foods, especially carbohydrates, is crucial for managing your health. I encourage you to engage with the class materials and start monitoring your blood sugar to gain insights into your dietary choices."}