<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/0005bea6923140f581e68156d4f9d95d&quot; frameborder=&quot;0&quot; width=&quot;818&quot; height=&quot;613&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>613</height><width>818</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>613</thumbnail_height><thumbnail_width>818</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/0005bea6923140f581e68156d4f9d95d-eaf398847495fb37.gif</thumbnail_url><duration>661.496</duration><title>Understanding Low Testosterone: Symptoms, Testing, and Solutions 💪</title><description>In this video, I delve into the signs and symptoms of low testosterone, such as low energy, poor recovery, and stubborn body fat, which can feel like a decline in overall vitality. I emphasize the importance of comprehensive blood testing over basic tests to truly understand your hormonal health, as conventional ranges may not reflect optimal functioning. I also highlight the difference between conventional and functional blood work, stressing that being &apos;normal&apos; does not equate to feeling your best. My goal is to help you uncover the underlying reasons for your testosterone levels and create a tailored plan for improvement. I encourage you to consider your symptoms, lifestyle, and health history as we work together to decode your hormonal health.</description></oembed>