video1.0<iframe src="https://www.loom.com/embed/00fd88be24034b2b963aa1b317ffb58c" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/00fd88be24034b2b963aa1b317ffb58c-1719347615314.jpg351.854Welcome to a guided meditation where you'll envision your perfect therapist. Find a quiet spot, focus on your breath, and create a safe mental space. Visualize meeting your ideal therapist, engaging in a supportive conversation, and feeling the relief and clarity they bring. Take notes for finding a real therapist. Let me know what resonates with you!