<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/01674962526b440bb6e118355e0fc50f&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/01674962526b440bb6e118355e0fc50f-2d5fbc83ba9cfd17.gif</thumbnail_url><duration>249.95</duration><title>PMDD: Understanding and Managing Premenstrual Dysphoric Disorder</title><description>In this video, I share my personal experience with PMDD, a severe mood disorder that affects many women during the luteal phase before their period. I discuss the challenges of diagnosis, the symptoms, and the impact on daily life. I also touch on the misdiagnosis and treatment options available, including antidepressants and birth control pills. Understanding and tracking these symptoms is crucial for proper diagnosis and management.</description></oembed>