video1.0<iframe src="https://www.loom.com/embed/02328b1131184742a90974c7b813efa0" frameborder="0" width="3342" height="2506" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>25063342Loomhttps://www.loom.com25063342https://cdn.loom.com/sessions/thumbnails/02328b1131184742a90974c7b813efa0-00001.gif554.599976I am sick and trying to determine if I should train physically. In this video, I document my process of seeking advice from experts and share key takeaways and action steps. Learn how to prioritize recovery, sleep, and nutrition, and whether to exercise or rest when feeling sick. No action requested from viewers.