video1.0<iframe src="https://www.loom.com/embed/0255847a1f76436a98b7fb932e106bb4" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/0255847a1f76436a98b7fb932e106bb4-8413619536c3e5a6.gif88.3Today's video delves into the concept of people-pleasing, exploring its origins as a coping mechanism and its potential drawbacks as we mature. I discuss specific strategies to combat people-pleasing tendencies, emphasizing the importance of setting boundaries and learning to say no. Action: Reflect on your own behaviors and consider implementing these strategies in your daily interactions.