video1.0<iframe src="https://www.loom.com/embed/02dc92c8d15c4113893b4ca31f2318c8" frameborder="0" width="3408" height="2556" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>25563408Loomhttps://www.loom.com25563408https://cdn.loom.com/sessions/thumbnails/02dc92c8d15c4113893b4ca31f2318c8-9b6ba9f9d2bc1bab.gif299.862In this video, I walk you through the nutrition aspect of our app, specifically how to access and customize your meal plans. By clicking on 'meals' in the bottom right corner, you can set your dietary preferences, such as being pescatarian or vegan, and account for any allergies. I demonstrate how to regenerate your meal plan based on your specific calorie goals, which are calculated from your height, weight, and activity levels. Additionally, I show you how to filter meal types and swap ingredients to better suit your tastes. I encourage you to explore these features and generate a shopping list for you and your family based on the meal plan.