video1.0<iframe src="https://www.loom.com/embed/076151d00a3e482389aa61579987d07d" frameborder="0" width="3840" height="2880" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>28803840Loomhttps://www.loom.com28803840https://cdn.loom.com/sessions/thumbnails/076151d00a3e482389aa61579987d07d-896775b7314fe1cb.gif51.001667This Loom explains how a created assessment can help people understand and improve their relationship with their body. The founder shares that it helped her see why previous diets and online fitness programs did not deliver the same results for her. She also describes gaining insight into where cycles of being strict came from and healing body image from the root. As a result, she says she no longer struggles with overeating or binging or feeling disgusted when looking in the mirror. She hopes the assessment will be as valuable to viewers as it was to her.