<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/0908dc0082204e40affe771eecbb7331&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/0908dc0082204e40affe771eecbb7331-10b7bf5f28c285b7.gif</thumbnail_url><duration>277.36</duration><title>Understanding Silencing as an ADHD Girl 🧠</title><description>As an ADHD girl, I discuss the ways we learn to silence ourselves, from feeling misunderstood to the burden of emotional labor and lack of representation. I highlight how societal norms and internalized stigma impact our ability to speak up. No action requested.</description></oembed>