video1.0<iframe src="https://www.loom.com/embed/093d38241e1e43f3b0e3620af1c0c964" frameborder="0" width="1728" height="1296" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12961728Loomhttps://www.loom.com12961728https://cdn.loom.com/sessions/thumbnails/093d38241e1e43f3b0e3620af1c0c964-c7831eaf785bfa9d.gif2918.3499Hey team, in this masterclass, I tackled some of the biggest struggles you've shared with me regarding tracking food and maintaining healthy habits. I outlined ten key problems, including forgetting to track meals and not prepping food, and provided actionable solutions like using photo tracking, pre-logging meals, and setting reminders. I emphasized the importance of consistency over perfection and encouraged you to pick one takeaway to implement. Remember, it's crucial to plan your meals and set aside time for check-ins by Sunday at 9 PM to ensure you get the support you need. Let's keep pushing forward together!