video1.0<iframe src="https://www.loom.com/embed/09dcab3b77084cf4ad05443386dc1d97" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/09dcab3b77084cf4ad05443386dc1d97-53ab4a33a3f668c1.gif645.26In this video, I explain the concept of body intelligence and how it can guide us in making decisions. I share personal experiences and provide a step-by-step exercise for viewers to explore their own body intelligence. The video is an invitation to pay attention to the intelligences outside of just our intellect and to trust our body's signals. No action is requested from the viewers, but it is an opportunity for self-reflection and learning.