<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/0ac5f34bc24447e0847db8d08982b2fd&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/0ac5f34bc24447e0847db8d08982b2fd-170596aa85d6a52b-full.jpg</thumbnail_url><duration>875.03</duration><title>An Inside Look at Joining BYB: What to Expect in Your Journey</title><description>Hey there! In this video, I walk you through what to expect when you join Glitchybits, using Rachel&apos;s journey as an example. We dive into how we tailor the program to your specific goals over the next eight weeks, including training and nutrition plans. I emphasize the importance of weekly check-ins for personalized support, so you can stay on track despite life&apos;s curveballs. If you have any questions, please feel free to reach out!</description></oembed>