<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/0ba7baacb86b490e9743680be143b251&quot; frameborder=&quot;0&quot; width=&quot;1114&quot; height=&quot;835&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>835</height><width>1114</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>835</thumbnail_height><thumbnail_width>1114</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/0ba7baacb86b490e9743680be143b251-536680d76c4f71c0.gif</thumbnail_url><duration>854.5337</duration><title>Forms, Metrics, and Habits in CoreCoach</title><description>In this video, I walk you through how to effectively use forms, habits, metrics, and poses within Corcoge to enhance client interactions. I explain how to create and assign habits, track metrics with automatic unit conversions, and utilize photo check-ins for progress tracking. I also demonstrate how to create habit plans that stagger tasks over time for better client assimilation. Additionally, I plan to remove built-in templates to reduce confusion, allowing you to create and customize your own. Please take note of these changes and start experimenting with creating your own habits and metrics.</description></oembed>