<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/0bc6bef3328f40a7ab1bf2b14ec0d48e&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/0bc6bef3328f40a7ab1bf2b14ec0d48e-a11fa83cbb9d67b9.gif</thumbnail_url><duration>275.22133299999996</duration><title>Astra - ABHE: Downloading &amp;amp; Uploading Course Videos | Arnel Redota</title><description>This Loom explains how to download course videos from the ABHE website using the Video Downloader Helper Chrome extension. First, ensure you have access to the task and install the extension, then activate the pro version by restoring the purchase with the provided email address. Next, log in to the site, open Course Catalog, and locate Course 1 in the folder structure (lessons 1 to 5, including lesson 4 for the example). When playing a lesson, pause and use the extension to select the longer video (for example 18.26), set the highest setting, and download while leaving the downloader running. The file should be renamed using the lesson naming convention, then dragged and dropped into the corresponding Google Drive lesson folder.</description></oembed>