video1.0<iframe src="https://www.loom.com/embed/0ccff7e47dac477896ff7c945a1685ec" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/0ccff7e47dac477896ff7c945a1685ec-315ef53fca52d43d.gif167In this video, I delve into the complexities of self-care, highlighting how executive functioning challenges, societal pressures, and social conditioning can hinder our ability to prioritize self-care. I share personal struggles and insights, emphasizing the importance of creating a new self-care plan regardless of circumstances. No specific action is requested from viewers.