<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/0d2e5cc150ed407aae5d7b187c85958a&quot; frameborder=&quot;0&quot; width=&quot;1298&quot; height=&quot;973&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>973</height><width>1298</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>973</thumbnail_height><thumbnail_width>1298</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/0d2e5cc150ed407aae5d7b187c85958a-752e33879f844200.gif</thumbnail_url><duration>276.346</duration><title>How to Import a Contact List into Arenametrix from Excel or CSV</title><description>In this tutorial, I will guide you through the process of importing a contact list into ArenaMetrics from an Excel or CSV file. To ensure a smooth import, please remember to follow a few important rules: your file must have headers, be a flat file with only one tab, and contain no hyperlinks. Additionally, each row should represent one contact, and each cell must contain a single piece of information. I encourage you to prepare your file accordingly to avoid any issues during the import process.</description></oembed>