<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/0fc1b097d8bd4d12b5519394da61c936&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/0fc1b097d8bd4d12b5519394da61c936-c7923c70042707b6.gif</thumbnail_url><duration>394.475</duration><title>Improving Your Forehand Technique: Key Tips for Better Performance</title><description>Hey everyone! In this video, I provide feedback on your forehand technique, specifically addressing issues like over-rotation and preparation timing. I emphasize the importance of having a wider base, keeping the left hand tucked, and focusing on rotating the hips rather than pushing off with the back leg. I also highlight the need to generate power through body rotation instead of leaning into the ball. Please take note of these points and try to implement them in your practice for better performance!</description></oembed>