video1.0<iframe src="https://www.loom.com/embed/0ff2b741ea8f46ce93286b9ae9d0f2f8" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/0ff2b741ea8f46ce93286b9ae9d0f2f8-00001.gif163.30199999999996Hi everyone! In this video, I'll be introducing the new 10k and strength template. We've made significant improvements based on feedback and our own testing. The workout is challenging, but we've added running objectives and two strength training tracks to cater to different needs. You can also customize the number of strength workouts, add extra core work, and prioritize strength. Watch the video to learn more about the updates and how to use the fatigue scores. Action requested: Please subscribe and support us as we continue to improve our templates.