<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/11e4d66fb171466c8e4a02713c727228&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/11e4d66fb171466c8e4a02713c727228-770b4904873a5a79.gif</thumbnail_url><duration>1084.975</duration><title>How to Stop the What-If&apos;s: free training</title><description>In this video, I share a training on how to overcome anxious thoughts and the &quot;what if&quot; mindset that often holds us back. I outline six simple steps to help you develop a traveler mindset and move past these worries, emphasizing the importance of awareness and reframing negative thoughts into positive possibilities. I encourage you to practice these techniques and reach out if you have any questions or need support.</description></oembed>