video1.0<iframe src="https://www.loom.com/embed/1572e899564c4b269cf9ad222dfed704" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/1572e899564c4b269cf9ad222dfed704-e1e264582b18003c.gif540.04This Loom explains why Ketaro is building a breathwork and mindfulness community and academy called Breath Ritual. He describes the goal of creating a structured place to build lasting habits with guided breathwork sessions that help people access deeper states of consciousness, combining vigorous deep breathing with extended breath holds to engage the parasympathetic nervous system. He notes his 20 years of teaching experience in traditional martial arts and that he has been working on this approach for nearly ten years. The video emphasizes that breathing can improve health, performance, presence, and spiritual growth, and that community can help people stay consistent and go deeper.