<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/17b55feb230c4f88a5c93d4c0b94c7d1&quot; frameborder=&quot;0&quot; width=&quot;1778&quot; height=&quot;1333&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1333</height><width>1778</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1333</thumbnail_height><thumbnail_width>1778</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/17b55feb230c4f88a5c93d4c0b94c7d1-1707712375271.gif</thumbnail_url><duration>159.967</duration><title>Welcome to the Pop Running Skool! 🏃‍♀️</title><description>In this video, I introduce the Pop Running School and explain what it offers. As a holistic running coach, I provide a free community for runners to engage, ask questions, and discuss anything related to running. I offer run programming, running technique training, mindset coaching, and motivation resources. Whether you&apos;re a beginner or an ultra runner, there&apos;s something for everyone. Join me to improve your running potential!</description></oembed>