<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/182b639a1d7e464492d9bdcb1ed93ec2&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/182b639a1d7e464492d9bdcb1ed93ec2-00001.gif</thumbnail_url><duration>272.67</duration><title>Pushing Data from a Spreadsheet to a Left</title><description>Hey, in this video, I&apos;ll show you how to push data from a spreadsheet to a left. Using the budget as an example, I&apos;ll guide you through the steps. First, you&apos;ll need to have the table you want to push. You can customize the table by adding relevant columns like vendor or department. Then, in the LF app, create the table and define its dimensions. Once you&apos;re happy with the dimensions, publish the table. Finally, go back to the spreadsheet, open the LFF app, and use the connect feature to push the data. I&apos;ll explain how to select the rows, columns, and filters for the data push. Don&apos;t forget to add a commit message to track your changes. Let&apos;s get started!</description></oembed>