video1.0<iframe src="https://www.loom.com/embed/18d64bd425d0451fb2015aa22a3ed788" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/18d64bd425d0451fb2015aa22a3ed788-cae57621a739695a.gif227In this video, I discuss the importance of self-advocacy in communication, especially when it comes to identifying sensory sensitivities and preferred communication modes. I emphasize the need to articulate our needs and seek suitable accommodations, while also addressing the challenges posed by perfectionism and shame. I encourage everyone to practice new self-advocacy skills, such as asking for clarification and sharing personal perspectives in conversations. Please take a moment to reflect on these strategies and consider how you can implement them in your own communication.