video1.0<iframe src="https://www.loom.com/embed/1e36cb51894f4fa6820b61acb286099b" frameborder="0" width="2040" height="1530" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>15302040Loomhttps://www.loom.com15302040https://cdn.loom.com/sessions/thumbnails/1e36cb51894f4fa6820b61acb286099b-43d97a772010961b.gif488.245This Loom explains how to create synced training programs using AI as an exercise selector. It emphasizes that your exercise library must be accurate and include the exercises AI may choose, which you can populate by manually adding them or syncing with a YouTube or Vimeo channel. Once the library is set, you can generate a program by pasting or typing a description, and the system uses multiple LLM prompts to build workouts that you can confirm and edit before finalizing. The program view supports coach and athlete edits, can adjust frequency and recurrence rules, and can export or send a PDF and sync to a calendar with optional end dates.