video1.0<iframe src="https://www.loom.com/embed/20f1208b558742da9ea75588e7e4b5e7" frameborder="0" width="1898" height="1423" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14231898Loomhttps://www.loom.com14231898https://cdn.loom.com/sessions/thumbnails/20f1208b558742da9ea75588e7e4b5e7-ffb726177bedeff9.jpg123.847In this video, I introduce you to my community's Faster for Longer Framework, which is designed specifically for older endurance runners looking to change their patterns and habits. Many runners in their 70s are still making progress, and I want to help you do the same by focusing on consistency and perfect pacing. We offer an AI assessment to identify your boom-bust cycles and provide personalized recommendations. I encourage you to join this completely free program by visiting the classroom and scrolling down to find the framework. Let's work together to create your future as an older endurance runner!