<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/21bb1e24aae34c30882ce7d63f92409a&quot; frameborder=&quot;0&quot; width=&quot;1668&quot; height=&quot;1251&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1251</height><width>1668</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1251</thumbnail_height><thumbnail_width>1668</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/21bb1e24aae34c30882ce7d63f92409a-3d0c8d0d5620a4f1.gif</thumbnail_url><duration>488.576</duration><title>How to Log Client Workouts in Block</title><description>This Loom demonstrates Block by iMockFitness and how Hackney members can log cycle progress and training going forward. It shows coaches how to add members, record exercises using a simplified approach with highest weights, and adjust sets, reps, rests, and schedules, then complete each session for Week 5 Day A and subsequent days. The member view in Find My Workout is synced to the coach’s updates, includes workout instructions, lets clients mark weights as complete, and has a workout timer plus a progress window. It also covers analytics for tracking most improved lifts, max weights and tonnage by week, and sharing results as a PDF, with optional AI assistance to update programming.</description></oembed>