<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/23fa90392b444b17a5fa706352a27539&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/23fa90392b444b17a5fa706352a27539-6863cf820fe353ab.gif</thumbnail_url><duration>371.672</duration><title>Driving Athlete Performance: Insights from the Report Card System</title><description>Hey everyone, Coach Matrix here. In this video, I break down our athlete report card and how we use it to drive performance during the off-season. We measure various metrics, including force outputs and sprint times, to compare athletes against their peers in the same sport and age category. This helps us identify relative weak links and set focused training goals. I encourage you to consider how we can use this data to improve our athletes&apos; performance with intent and purpose.</description></oembed>