<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/29d8fd8d198d46399b3c984ffb6249e2&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/29d8fd8d198d46399b3c984ffb6249e2-0d1568a8401bf795.gif</thumbnail_url><duration>74.48</duration><title>Understanding Self-Advocacy and Perfectionism 🌟</title><description>In this video, I delve into the connection between self-advocacy and perfectionism, highlighting key rights that relate to managing perfectionism. Understanding these rights can help in embracing self-compassion, setting boundaries, and prioritizing self-care to work effectively. No specific action is requested from viewers in this video.</description></oembed>