<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/2a75dd1314714028a608666fbcf81863&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/2a75dd1314714028a608666fbcf81863-ad540f4d244a5e1e.gif</thumbnail_url><duration>149.674</duration><title>Join The SwimTechniques Skool!</title><description>Hey everyone! In this video, I’m excited to share what we’re doing inside the Swim Techniques community, where I combine my experience as a former national champion and elite swimmer with insights from my pros and Olympians. We have a supportive group of athletes, from top-level swimmers to age groupers, and we release new training content daily, including technique analysis and success stories. I invite you to join us for just $10 a month, where you can access a proven 12-week training plan, dry land protocols, and exclusive technique videos. I’d love to see you inside and help you achieve your swimming goals!</description></oembed>