<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/2c384cf4c9294c4ba8de4cb1c4d6475b&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/2c384cf4c9294c4ba8de4cb1c4d6475b-00001.gif</thumbnail_url><duration>371.259</duration><title>Prioritizing and Overwhelm</title><description>In this video, I discuss the challenges of prioritizing tasks and the feeling of overwhelm that often accompanies it. I explain how task paralysis can occur when we become overwhelmed by too many demands and struggle to figure out how to prioritize them. I emphasize that there is no simple tool to fix overwhelm, but I provide information and strategies that can help manage it. I also touch on the importance of self-care and managing stress response. No specific action is requested from the viewers in this video.</description></oembed>