<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/2e99521c5e804816bacf1df079c1886d&quot; frameborder=&quot;0&quot; width=&quot;640&quot; height=&quot;480&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>480</height><width>640</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>480</thumbnail_height><thumbnail_width>640</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/2e99521c5e804816bacf1df079c1886d-34c3866f1f2bd2d8.gif</thumbnail_url><duration>170.16</duration><title>Free Weight Loss Workshop for Women Over 40</title><description>This Loom invites women 40 plus to a free weight loss workshop focused on why weight loss gets harder after 40. Coach Vicky explains that hormonal shifts, metabolism changes, stress, and sleep affect the body differently, so what worked before may no longer work. She emphasizes that the issue is often not lack of discipline but missing the right structure, and she shares that prior attendees reported losing 4 to 9 pounds within one week. The workshop will teach the three key faith field shifts to stop guessing and start losing weight with structure. She encourages viewers to click the link and save their spot.</description></oembed>