video1.0<iframe src="https://www.loom.com/embed/2f4ce4462a7d4eb7bf51429bd423c19c" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/2f4ce4462a7d4eb7bf51429bd423c19c-2244cfd954c2ed19.gif103.226I'm excited to kick off the New Year with a 5-day challenge focused on improving knee health! Each day, you'll receive a new video with exercises and activities to help strengthen your knees. After completing the daily activity, please share your experience in the community tab. Don't forget about our live Zoom call on the fifth day at noon Pacific, where we'll recap the challenge and give away prizes! Let's make this a great start to the year!