<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/315613e1900b4eff941a90f26bc028c1&quot; frameborder=&quot;0&quot; width=&quot;1096&quot; height=&quot;822&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>822</height><width>1096</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>822</thumbnail_height><thumbnail_width>1096</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/315613e1900b4eff941a90f26bc028c1-83a7bf548c65b04d-full.jpg</thumbnail_url><duration>352.688</duration><title>You Only Have Four Real Problems</title><description>This Loom reframes everyday struggles as only four core problems: external circumstances, external people, internal behaviors, and internal thoughts. The speaker argues that people often blame the economy or other people, when the real issue may be how they react, how they set boundaries, or how they communicate and follow through. They share that changing jobs or relationships did not fix stress and patterns because they kept showing up as the same person until they changed their thoughts, which then shifted behaviors and transformed circumstances and relationships. They conclude by asking which of the four problems viewers see most often in themselves or others.</description></oembed>