video1.0<iframe src="https://www.loom.com/embed/34ea693192b043f589d115ce1822a3da" frameborder="0" width="3413" height="2560" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>25603413Loomhttps://www.loom.com25603413https://cdn.loom.com/sessions/thumbnails/34ea693192b043f589d115ce1822a3da-0b021be82d599f04.jpg54.666667This Loom shares Jody Shepard’s experience with the Kaiser Method program after 21 weeks. She says she was battling depression related to menopause, hormonal imbalance, not sleeping, and weight gain before joining. Since starting, she reports improved sleep, increased energy, balanced hormones, and significant weight loss. She describes the program as life-changing, noting she followed Abram’s advice earlier and decided to start the program because those strategies worked for her.