video1.0<iframe src="https://www.loom.com/embed/3555a73ec05a487891ac7117702b95a8" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/3555a73ec05a487891ac7117702b95a8-fa6ff99c1fb898ab.gif79.1102In this video, I discuss the correlation between burnout and grief in healthcare professionals, highlighting that 63% experience these emotions daily. I introduce the concept of flow as an antidote, explaining how it can boost happiness and well-being. I offer a three-step method in my course, Catalyst Reclamation, to help viewers cultivate more moments of flow, leading to increased happiness and decreased cortisol levels. Take action to transform your healthcare journey!