<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/36fba10b690a4425a759405b28bfa37b&quot; frameborder=&quot;0&quot; width=&quot;3840&quot; height=&quot;2880&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>2880</height><width>3840</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>2880</thumbnail_height><thumbnail_width>3840</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/36fba10b690a4425a759405b28bfa37b-16c13b0bfb9871bf.gif</thumbnail_url><duration>125.9</duration><title>Grumpy Jermaine to Challenge by Challenge</title><description>This Loom shares how the speaker, known as Grumpy Jermaine, reframed “wife stressors” criticism as motivation to grow. He describes how family and friends called him “grumpy” as a joke without realizing how much it hurt him, which led him to decide “enough is enough.” To evolve, he took on challenge after challenge, starting with a 280-pound push, becoming a state champion in powerlifting and deadlifting, then cutting from 280 to 250 pounds and becoming a marathon runner. He encourages viewers who feel called to a higher calling to join in documenting progression rather than perfection.</description></oembed>