<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/3750275702b34f168252fdf835999c01&quot; frameborder=&quot;0&quot; width=&quot;1730&quot; height=&quot;1297&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1297</height><width>1730</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1297</thumbnail_height><thumbnail_width>1730</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/3750275702b34f168252fdf835999c01-9f0133f7a22fcd6b.jpg</thumbnail_url><duration>327.4899</duration><title>Your Personal Spiral Dynamics Coach</title><description>In this video, I&apos;m sharing how to use AI as a Spiral Dynamics coach, including my personal life reset map and how to navigate the chat features. I walk you through the steps to add context and prompts for better responses, emphasizing the importance of tailoring the AI to your specific needs. I recommend using Claude for reliable results, and I encourage you to try out the life reset map for clarity in your goals. Please make sure to follow the steps I outlined to get the most out of this process.</description></oembed>