<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/39067d5043394951a2c94114b2ee6efb&quot; frameborder=&quot;0&quot; width=&quot;1728&quot; height=&quot;1296&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1296</height><width>1728</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1296</thumbnail_height><thumbnail_width>1728</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/39067d5043394951a2c94114b2ee6efb-35b3570e5032dfec.gif</thumbnail_url><duration>721.5894</duration><title>Hourglass Workout App Walkthrough</title><description>Hey there! Join me and Caitlin as we guide you through the Hourglass Workout app. Discover how to customize your workout schedule, move workouts around, and track your progress easily. Don&apos;t forget to add checkmarks after completing workouts for a satisfying feeling of accomplishment. Stay tuned for tips on setting up for a successful fitness routine!</description></oembed>