<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/3afa9a16ca2c4ed984ea8335b3346396&quot; frameborder=&quot;0&quot; width=&quot;1728&quot; height=&quot;1296&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1296</height><width>1728</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1296</thumbnail_height><thumbnail_width>1728</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/3afa9a16ca2c4ed984ea8335b3346396-8ebf51b5923516f7.gif</thumbnail_url><duration>391.092</duration><title>How to Get the Most From Coaching Call</title><description>This Loom explains why viewers should complete the pre call questionnaire to confirm their coaching appointment. The speaker says calls are prepared in advance based on the questionnaire, and without it they cannot properly review goals, prior attempts, and obstacles. They describe how clients struggle with starting over after interruptions like vacations, kids, stress, and holidays, and emphasize coaching built for real life rather than generic meal plans or workout programs. They share credibility details including their background as an army ranger with two deployments to Iraq and coaching hundreds of people, plus examples of clients like Tammy, who is down 14 pounds of fat at age 50 and preparing for a first bikini competition.</description></oembed>