<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/3b6a7b1cecc04d849c96b18ba1b1fb43&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/3b6a7b1cecc04d849c96b18ba1b1fb43-b926beb972b65354.gif</thumbnail_url><duration>311.572</duration><title>How to Reset Your Brain&apos;s Folder and Metadata for Optimal Performance 🧠</title><description>In this video, I walk you through the steps to reset your brain&apos;s folder and perform a metadata reset. It&apos;s crucial to note that simply deleting the brain does not remove its folders, and these steps are necessary to generate a new metadata file and folder, especially if your data has become corrupted. Before proceeding, ensure you have backed up your brain as a BRZ file and know the correct storage location. I guide you on locating the brains folder and renaming it, as well as resetting the metadata, which will not delete your brains but will reset your preferences. Once you&apos;ve completed these steps, you can reopen your brain and import your VRZs to continue your work.</description></oembed>