video1.0<iframe src="https://www.loom.com/embed/3c8b988e44564e6a804551d27db57b52" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/3c8b988e44564e6a804551d27db57b52-74a01089c0d3fe9b.gif223.39I discuss the unique phenomenon of neurodivergent burnout experienced by ADHD and autistic individuals due to constant adaptation to neurotypical environments without accommodations. This leads to extreme exhaustion, heightened nervous system traits, and withdrawal from the world. Recovery involves acknowledging one's needs, regulating energy, and building a supportive environment to prevent burnout.