<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/3cb4df8dcf6e412d9fdcc4ea0712cefe&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/3cb4df8dcf6e412d9fdcc4ea0712cefe-00001.gif</thumbnail_url><duration>68.78</duration><title>Understanding Time Blindness in ADHD: Implications and Challenges</title><description>In this video, I discuss the concept of time blindness, also known as time agnaja, and its impact on individuals with ADHD, particularly women. Time blindness affects our ability to perceive, estimate, and manage time, leading to challenges in planning activities, estimating task duration, and being punctual. It also affects our emotional regulation, making it difficult to imagine a hopeful future and causing struggles with anxiety and depression. Understanding time blindness is crucial for managing relationships and reducing stress levels. Join me as we explore the implications and challenges of time blindness in ADHD.</description></oembed>